If your mornings need a natural lift and your afternoons crave calm focus, cacao elixirs offer a nutrient-dense, heart-opening alternative to coffee. At Creation Cacao, we celebrate the rich ceremonial heritage and health benefits of cacao through pure, unprocessed Ceremonial Cacao — a powerful superfood designed to energise body, mind, and spirit.
According to Healthline, cacao is rich in magnesium, antioxidants, and flavanols that can enhance blood flow, reduce fatigue, and support mood balance. Here are five delicious cacao-based drinks to power you through every part of your day.
The Power of Ceremonial Cacao
Unlike processed cocoa or chocolate, ceremonial cacao is minimally processed, preserving all its natural compounds. It’s known to increase serotonin and dopamine levels, helping improve focus, creativity, and energy. When prepared with intention, it becomes more than a beverage — it’s a mindful ritual that nurtures both body and soul.
Morning Energiser — Cacao Latte with a Superfood Twist
Skip the caffeine crash and start your day with a ceremonial cacao latte. Blend 25–30g of pure cacao with warm water or plant milk, a dash of cinnamon, and a spoonful of maca powder for an energy-boosting start.
Benefits:
- Provides steady energy without jitters
- Rich in antioxidants and magnesium
- Helps enhance mood and mental clarity
Midday Focus — Iced Cacao Maca Blend
When the midday slump hits, an iced cacao maca elixir refreshes and re-energises. Mix chilled ceremonial cacao with coconut milk, maca root, and a touch of honey. Add ice for a naturally uplifting drink that supports focus and calm energy.
Tip: Maca and cacao together form a powerful adaptogenic duo, helping your body balance stress and maintain endurance.
Afternoon Reset — Cacao Chilli Elixir
Feeling drained after lunch? A cacao chilli elixir wakes up your senses and keeps your metabolism active. Combine melted cacao with warm almond milk, cayenne pepper, and a hint of agave for a spicy pick-me-up.
According to PubMed, capsaicin (from chilli) and cacao polyphenols can promote improved circulation and alertness — a smart choice for those long work afternoons.
Evening Calm — Lavender Cacao Dream Drink
Wind down with a lavender-infused cacao elixir. Mix ceremonial cacao with warm oat milk, add a few drops of lavender extract, and a drizzle of maple syrup. It’s a deeply soothing way to end your day — and it may support better sleep thanks to cacao’s magnesium and serotonin content.
How to Make Your Own Ceremonial Cacao at Home
For a truly transformative experience, learn how to prepare your own ceremonial cacao ritual at home. Simply melt 25–30g of ceremonial cacao with water or milk of your choice, stir mindfully, and sip with intention.
Final Sip
From sunrise motivation to evening relaxation, cacao offers a holistic way to energise and balance your day. Experience the difference between real ceremonial cacao — pure, intentional, and made to nourish every part of your being.